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Chris Pollman Karate Academy

10 Dojo Rules Expanded

In my very first karate class, we all sat on our knees with our legs folded under us. Our hands on our knees and back straight. Sensei...

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How to Talk to Your Child about Bullying.

How to Talk to Your Child about Bullying.

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Are you finished becoming who you are?

Chris Pollman's United States Martial Arts Hall of Fame Induction

Budo-Kai Seminar 2023!

Start the New Year with us!

To Busy to get in Trouble

A Rising Tide Raises All Ships

How Karate is Different from Other Activities

Focus your Eyes, Focus your Mind, and Focus your Body.

How our Belt Rank System Works

Words Matter

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